45+ Trim Healthy Mama “S” Breakfasts



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I know it may seem strange to start a new “eating plan” going in to the holidays, but honestly I can’t eat most of the food anyway (being gluten and mostly grain free), so I thought I would start on the Trim Healthy Mama (THM) journey. I’ve had a hangup about starting for nearly 2 years now, because all the recipes and rules of what to eat with what and when gives me hives. Okay not really, but it does make me seriously nervous.

If you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.com
So I thought I would start at the beginning and gather some “S” Breakfast foods this week. Here are some of the delicious recipes I found to make breakfast a treat and not a chore…all while losing weight with THM!

Low-carb Pancake

Low-carb Cinnamon Rolls

Low-carb Streusel Orange Muffin

Low-carb Streusel Recipe

Lemon Yogurt

Dairy-Free Coconut Yogurt

Oven Dutch Pancake Recipe

Egg in a Nest – S Helper

Fruit on the Bottom Yogurt Recipe

Low-Carb German Pancake Recipe

Low-Carb Lemon Poppyseed Muffin in a Mug

Meyer Lemon Mug Cake

Avocado Bacon & Eggs

Easy Sausage Ball Recipe

Kale Fritatta

Bacon Egg Cups

Sausage Roll Bites

Grain-Free Pumpkin Pie Granola

Gluten-Free Apple Cinnamon Muffin in a Mug

Baked Eggs

Pumpkin Spice Bulletproof Coffee

Mocha Cake Doughnuts

Blueberry Fritters

Grain-Free, Sugar-Free Chocolate Waffles

Cottage Cheese Omelet

Chocolate Almond Berry Flax Muffins

Peanut Butter Bacon Pancakes

Pumpkin Breakfast Cake

Raspberry Cheesecake Rollups with Cinnamon Sugar

Strawberry Stuffed French Toast

Sausage Breakfast

Berry Coconut Crisp

Breakfast Pizza

Sugar-Free Pumpkin Poundcake

Grain-Free Biscuits and Gravy

Sugar-Free Cranberry Muffin in a Mug

Ricotta Berry Swirl

Blueberry Muffin or Waffles

Mom’s Breakfast Casserole

Coconut Mini Donuts with Vanilla Glaze 

PB&J Breakfast Crumble

Pizza Omelette

Super Food Breakfast Bars

Nutty Banana Crunch Cereal

French Toast in a Bowl

Garlic Biscuits in a Mug

Heavenly Blueberry Coconut Coffee Cake

Zucchini Quiche

Checkout our other THM recipe round-ups:

One of the best parts of the THM lifestyle is that you don't have to give up delicious foods - smoothies and milkshakes - just adjust them. Check out these 49 different recipes! :: www.homeschoolgiveaways.com

If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

The Trim Healthy Mama (THM) Lifestyle couldn't be any easier when you get to eat meals like these 55 "S" meals! :: www.homeschoolgiveaways.com

If you're following the THM Lifestyle, check out these DELICIOUS "E" Breakfasts. :: www.homeschoolgiveaways.com
If you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.comIf you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.com

If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com

Do you follow the THM lifestyle? What’s your favorite crossover?



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