50 Easy and Delicious Wrap Recipes

June 4, 2019

Annette Breedlove

Annette Breedlove

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I have to be honest with you, there are times I forget to eat lunch. After we finish our morning homeschool work, I often answer a few emails and do a few quick things on the blog while my kids are occupied with their lunch. I can usually squeeze in about 30-45 minutes of semi-quiet work time, so I take what I can get.

Once they finish their lunch, we continue on with our homeschool work while my little ones take naps. And before I know it, it’s 3 o’clock in the afternoon and I realize I haven’t eaten lunch! So then I scramble around and try to find something quick, easy and at least semi-healthy.

50 easy and delicious wrap recipes

Lately my go-to lunch of choice are wraps. With all my health struggles and allergies I am limited on my choices, but the wraps give me a little bit of carbs with a whole lot of flavor. I usually have some grilled chicken, romaine lettuce and a little line of dressing for added moisture and flavor.

The only part of my wraps that are adventurous are the variations of my chicken. But my husband and kids prefer more variety in their diets.

With summer days quickly approaching and the weather warming up, I don’t want to heat up the house by cooking in the oven every day. The good thing about many of these wrap recipes is you can batch cook the chicken (or other meat) and use it with different toppings throughout the week. I call that a win-win!

Whether you’re looking for low-carb, KETO or Allergy-friendly, these wraps are sure to hit the spot!

Chicken Cranberry Pecan Salad Wrap | Yummiest Food

Chicken Ranch Wrap | Gimme Delicious

California Turkey Club Wrap | Tastes Lovely

Crunchy Southwestern Chicken Wrap | Dinners, Dishes & Desserts

Southwest Cream Cheese Chicken Wraps | Let’s Dish Recipes

Chicken Caesar Wraps | Lil’ Luna

Hawaiian BBQ Chicken Wrap | Tastes Better From Scratch

Avocado & Chicken Wrap | Skinny Ms.

Cheeseburger Wrap | Six Sister’s Stuff

5 Minute Buffalo Chicken Wrap | Gimme Delicious

BLT Wraps with Secret Sauce | Fox Valley Foodie

Smoked Salmon and Cream Cheese Wraps | Diabetes Strong

BLT Wrap | My Tasty Dish

Italian Sub Sandwich Roll-Ups | Inspired by Charm

Spicy Sriracha Tuna Wraps | Gimme Delicious

Salmon, Guacamole and Bacon Wraps | Taming of the Spoon

Beef Shawarma Wraps | Feel Good Foodie

Asian Chicken Chicken Wrap | Thrifty Northwest Mom

Spicy Chicken Caesar Salad Wrap | Spicy Southern Chicken

Vegan Buffalo Cauliflower Wraps Recipe | Yuma’s Kitchen

Southwest Chicken Hummus Wrap | I Wash You Dry

Black Bean & Avocado Wraps | Gimme Delicious

Parmesan Chicken Wrap | Dashing Dish

BBQ Chickpea Wraps with Ranch Dressing | Jessica in the Kitchen

Strawberry Basil Avocado Wrap | Fit Mitten Kitchen

Easy Mediterranean Chicken Wraps with Hummus | The Forked Spoon

Honey Sesame Chicken Salad Wraps | Dinners, Dishes & Desserts

Egg Salad Spinach Wraps | Kleinworth & Co.


Lettuce Wraps

Chicken Club Lettuce Wrap | Skinny Taste

Cashew Chicken Lettuce Wraps | Tastes Better From Scratch

Cilantro-Lime Shrimp Wraps | Delish

How to Make the Perfect Lettuce Wrap | A Dash of Dolly

Copycat PF Chang’s Chicken Lettuce Wraps | Fit Foodie Finds

Honey Garlic Chicken Lettuce Wraps | With Peanut Butter on Top

Philly Cheesesteak Cabbage Wraps | Delish

Tasty Lettuce Wrap – Vegan & Low-Carb | Beauty Bites

Buffalo Shrimp Lettuce Wraps | Delish

Ground Turkey Taco Lettuce Wraps – KETO | Evolving Table

Chipotle Chicken Lettuce Wraps with Cilantro Lime Sauce | Clean Food Crush

Spicy Shrimp Lettuce Wrap with Bang, Bang Sauce – KETO & Low-Carb | KETO Cooking Christian

Black Bean, Corn, and Roasted Red Pepper Lettuce Cups | Forks Over Knives

Tuna Lettuce Wraps | Six Sister’s Stuff

Low-Carb Burger Lettuce Wraps with Special Sauce | The Girl on Bloor

Buffalo Chicken Quinoa Lettuce Wraps | Redefining Strength

Low Carb Fajita Burrito Lettuce Wrap | Mu Life Cookbook

Taco Lettuce Wrap Recipe | The Taylor House

Tangy Grass-fed Beef Lettuce Wraps + Avocado Cilantro Cream Sauce | Clean Food Crush

Hoisin Shrimp Lettuce Wraps | The Wholesome Dish

Sesame Pork Lettuce Wraps | The Salty Marshmallow

Spicy Chickpeas Lettuce Wrap with Cilantro Jalapeno Sauce | Gimme Delicious


Find more delicious recipes on my Pinterest boards

50 easy and delicious wrap recipes

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