41 Home Remedies for Winter Colds, Coughs and Flu



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If you’re like my family, we have been passing around the dreaded winter cold and sinus crud for weeks. In years past, I would’ve run my kids to the doctor to get meds, because they usually go in to a respiratory infection. However, this year we have gone the more natural route and used a mixture of oils, and natural remedies. With winter in full swing, I thought now was the perfect time to share some natural remedies with you all. 

Most families deal with winter colds and coughs that seem to linger for weeks, even months. If you're looking for a different solution this year, check out these home remedies for colds, coughs and flu! :: www.homeschoolgiveaways.com

Again, I asked the blogging community for some tried and true recipes and they came through! I love asking other bloggers for recipes, because I know they have used them with their own families, so they work! Some of these you may know about and some may be new to you. Either way, I hope they help you and your family this winter.

Instant Pot Elderberry Syrup | Awe Filled Homemaker

Lemon Thyme Tea | The Pistachio Project

Tumeric Pick-Me-Up | Flavour and Savour

Superfood Smoothie for Glowing Skin | Veggie Inspired

Natural Help for Cold & Flu Season (Thieves Oil Recipe) | Ben and Me

Hot Soothing Throat Juice | Peace Creek on the Prairie

Moisturizing Instant Pot Chapstick | Awe Filled Homemaker

Hot Black Currant and Orange Citrus Drink for Colds and Flu | Christina’s Cucina

“Get Well” Soup with Onion and Garlic | Champagne Tastes

Tumeric Golden Milk | The Unlikely Baker

Slow Cooker Beef Bone Broth | Lemon Blossoms

Kid Friendly Vapor Rub | The Pistachio Project

Four All-Natural Sore Throat Remedies | The Rustic Elk

Immunity Shots with carrot ginger lemon + garlic | With Food and Love

Hot Toddy Tea Recipe | Food Fanatic

Horehound Cough Drops with Honey & Grapefruit | Salt in my Coffee

Fight Colds with Vitamin C Herbal Tea | Homespun Seasonal Living

Carpet Deodorizer with Essential Oils | Awe Filled Homemaker

Cinnamon Honey Remedy for Colds | The Pistachio Project

Elderberry Syrup | Everyday Graces

Must Have Essential Oils for Cold & Flu Season | Centered at Home

Cinnamon Sore Throat Tea | Life Currents

Cold-Kicking Miso Vegan Soup | Cadry’s Kitchen

Super Orange Spiced Cider {Gluten Free} | The Fit Cookie

Cure the Common Cold with this Easy Home Remedy | Baby Savers

Instant Pot Cough Syrup | Awe Filled Homemaker

Everyday Uses for Eucalyptus Essential Oil and a Homemade Natural Vapor Rub Recipe | Ben and Me

Most families deal with winter colds and coughs that seem to linger for weeks, even months. If you're looking for a different solution this year, check out these home remedies for colds, coughs and flu! :: www.homeschoolgiveaways.com

Elderberry Syrup Plus | The Pistachio Project 

Elderberry Good Girl Moonshine {THM} | Joy Filled Eats

Miracle Slushie Sore Throat Relief | The Kitchen Girl

Immune Boosting Elderberry Oxymel | Practical Self Reliance

Tomato Tea for Cold & Flu Relief | Glue and Glitter

Healing Evergreen Tea | Life Currents

Sinus Relief Blend DIY Candle | Ann’s Entitled Life

Honey’s Healing Properties | You Should Grow

5 Spiced Ginger Tea for Cold and Sore Throats | Veena Azmanov

Homemade Cough Drops and Cough Drop Lollipops | The Pistachio Project

Ginger Ninja Flu Shot Juice | Trinity’s Conscious Kitchen

Honey Citrus Tea Concentrate | The Fit Cookie

How to Make Homemade Pedialyte | Baby Savers 

11 Home Remedies for a Sore Throat | You Should Grow

You may also enjoy this post: How We Kicked the Crud Naturally

Find more recipes on my Natural Remedies Board on Pinterest!

Written by Annette Breedlove

Annette Breedlove

Annette has been married to her husband and best friend for 11 years. Together they are raising their four children to follow the Lord’s will, no matter what. Annette longs for the day when she will meet her 5 angel babies who have entered heaven before her. She enjoys creating UNIT STUDIES with FREE PRINTABLES (more coming soon) for homeschool families and she gets her scrapbooking fix in by making Subway Art for herself and her readers. You can follow her crazy life at In All You Do where she blogs about homeschooling, gluten- and grain-free recipes, homemaking, the occasional DIY projects and maintaining her sanity. You can also keep up with her via Facebook, Twitter, Google+ and Pinterest.

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