The Ultimate Workout to do During Commercial Breaks

Published:
July 25, 2019

Contributor:
Jeannette Tuionetoa

Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. See my disclosure for more info.

Stop the presses. The work out I have been waiting for is finally here – one I could do during commercial breaks! Yes, please. Sign me up. For those moms who watch their guilty pleasure shows on T.V. yet feel totally guilty just sitting there doing nothing, this commercial break workout is for you.

Exercise The Commercial Break Workout Free Download

Can I rewind by saying that sometimes, we all need to decompress? Those 30 minutes/ hour-long episodes can be therapeutic in giving your brain some downtime. No thinking, no stress. We could use that once and a while.

If you wanted to get a little bit of activity in while you are watching your episodes during commercial breaks, then totally take advantage of this workout.

Busy moms have no fear because this workout is super convenient and made just for moms like you. I, for one, would LOVE to feel better about my body again.

This commercial break workout has pictures of The Busy Mom doing each exercise, to have an idea of what to do before starting. It also includes a description of each exercise.

Here some gear to you may want to grab for yourself as a little treat! I love new workout gear.

Ann Arbor T-shirt Co. Rosie The Lifter | Cute Workout Exercise Lifting Women Kettlebell Racerback Tank-(Racerback,M) Vintage BlueAnn Arbor T-shirt Co. Rosie The Lifter | Cute Workout Exercise Lifting Women Kettlebell Racerback Tank-(Racerback,M) Vintage BlueNeleus 2 Pack Tummy Control High Waist Running Workout Leggings,9017,Black,Red,US L,EU XLNeleus 2 Pack Tummy Control High Waist Running Workout Leggings,9017,Black,Red,US L,EU XLWomen Racerback Sports Bras High Impact Workout Yoga Gym Activewear Fitness Bra (Black&Grey&Blue, XXL(Fit for 44B 42C 44C 38DD 40D 42D 44D))Women Racerback Sports Bras High Impact Workout Yoga Gym Activewear Fitness Bra (Black&Grey&Blue, XXL(Fit for 44B 42C 44C 38DD 40D 42D 44D))icyzone Workout Tank Tops for Women - Running Muscle Tank Sport Exercise Gym Yoga Tops Running Muscle Tanks(Pack of 3) (M, Black/Grey/Lavender)icyzone Workout Tank Tops for Women – Running Muscle Tank Sport Exercise Gym Yoga Tops Running Muscle Tanks(Pack of 3) (M, Black/Grey/Lavender)

 

Check out the commercial break workout from The Busy Mom Club.

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