There are so many food products available on grocery store shelves, how can our children possibly know what is truly nutritious to eat? Involving them in this Comparing Nutrition Labels Activity will help them to become informed consumers and to make healthy decisions. Pull out a few items from your pantry and print up the free Nutrition Label Comparison Sheet to start the eye-opening discovery.
Your child may be surprised to learn what is truly a whole food and what is a food product (not the same thing.) There are also instructions on how to turn this idea into an active game complete with jumping jacks!
Carrie is the owner & operator of Homeschool Giveaways. She has been homeschooling for over a decade and has successfully graduated her first homeschooler. She has two girls and works side by side at home with her awesome husband. She has been saved by grace, fails daily, but continues to strive toward the prize of the high calling of being a daughter of the Most High God.
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