Trim Healthy Mama Series – 10 Week Wrap-Up

Don't know where to start with the Trim Healthy Mama lifestyle? Find yourself overwhelmed? Check out over 500 recipes to help get you started! :: www.homeschoolgiveaways.com

Did you see our Trim Healthy Mama series? This series ran through the holidays and I didn’t want anyone to miss a single post. I started this series in hopes that I would gain more confidence and finally begin my Trim Healthy Mama journey. Having the recipes sorted in to fuel types and meals has […]

30+ THM Crossover Recipes

If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

Crossovers are a meal that should be used sparingly in the Trim Healthy Mama lifestyle. The Crossover is a meal that is too high in fat or carbohydrates to be considered an S or E meal. These meals are great for those maintaining a healthy weight or trying to gain weight, but should be used […]

50+ Fuel Pull Meals

Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

Fuel Pull is a wonderful cycle if you’re in a rush or just want to start burning fat immediately. However, you need to be careful about eating these too often or too many in one day or your body will think it is starving, which is not good for you or your metabolism. The Fuel Pull […]

60+ Trim Healthy Mama “S” Desserts

You don't have to give up sweets and treats on the Trim Healthy Mama diet. Check out this list of over 60 "S" Desserts! :: www.homeschoolgiveaways.com

As I have been gathering these different meals in the Trim Healthy Mama Lifestyle, its hard not to think I can actually stick to this eating plan. I kept thinking I would miss some of my favorite treats, but after looking through these “S” Desserts…I’m not so sure. I can have a bit of a sweet […]