FREE Sustainable Agriculture Lesson for Grades 9-12

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Everywhere we look there is an emphasis on nutritious food and good health. You and your high schooler can explore the origins of healthy food with this free lesson on Sustainable Agriculture! How is our food grown, harvested, processed, and distributed? Find out with these nine free lessons!Click here to access your free lessons! Need […]

5 Wellness Tips for the Homemaker with FREE Printables

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I love being a wife and mother, but sometimes us moms have a hard time taking care of our own well-being, don’t we? We are busy planning healthy meals, folding laundry, running our kids to music lessons or park days, wiping noses, cutting coupons, working in the nursery, listening to our husbands, baking cupcakes because […]

Comparing Nutrition Labels FREE Printable Health Activity

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Whether your child is studying health this school year or you’d just like to help him understand how to pick healthy eating options, this is for you! The free, printable Health Activity will give you the opportunity to get him thinking about the nutritional content in the foods he eats!Click here to download your free printable! Need […]

50 Uses For Essential Oils

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Essential oils sound like just another trend coming down the pike, but they’re not. These oils offer remedies from a natural source and have much fewer side-effects than many prescription or over-the-counter medicines. Everyone has a different level at which they feel comfortable relying on essential oils, but they are worth researching. This list of […]

20+ Tips to Find Better Sleep {One Woman’s Almost 20-Year Insomnia Story}

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Few things are as frustrating as insomnia. One minute you’re exhausted, the next minute you’re laying in the dark thinking about every unsolvable scenario from the past week. So exhausted, and yet sleep evades you night after night.Read the story of one woman’s battle with insomnia. She tells it with painful honesty. Her testimony offers hope, […]

Get Moving With Over 20 FREE Health Printables

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Hooray for a new year! Do your 2017 goals include finding ways to get moving with the kids? Here are over 20 free printables to support your goals! The tracking sheets – to help children make important decisions in balancing their food choices or to help children record how active they’ve been each day – […]

FREE Healthy Living Journal

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Your child can track their diet and exercise habits in this FREE journal. This free download includes a cover-page, healthy-eating resource page, and two pages to be used in tracking diet and exercise choices as well as victories in overcoming bad habits.Download this free journal by clicking here! Need An Affordable Approach to Learning? Save […]

FREE Printable 13 Essential Vitamins Worksheet

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Nowadays, there’s so much information available about whole foods, clean eating, and natural remedies. I don’t know why there isn’t more information out there that is geared toward children, but I was excited to come upon this free, printable 13 Essential Vitamins Worksheet! Click here to download your free printable! Need An Affordable Approach to Learning? […]