Essential oils sound like just another trend coming down the pike, but they’re not. These oils offer remedies from a natural source and have much fewer side-effects than many prescription or over-the-counter medicines. Everyone has a different level at which they feel comfortable relying on essential oils, but they are worth researching. This list of […]
Few things are as frustrating as insomnia. One minute you’re exhausted, the next minute you’re laying in the dark thinking about every unsolvable scenario from the past week. So exhausted, and yet sleep evades you night after night.Read the story of one woman’s battle with insomnia. She tells it with painful honesty. Her testimony offers hope, […]
Hooray for a new year! Do your 2017 goals include finding ways to get moving with the kids? Here are over 20 free printables to support your goals! The tracking sheets – to help children make important decisions in balancing their food choices or to help children record how active they’ve been each day – […]
Nowadays, there’s so much information available about whole foods, clean eating, and natural remedies. I don’t know why there isn’t more information out there that is geared toward children, but I was excited to come upon this free, printable 13 Essential Vitamins Worksheet! Click here to download your free printable!
Health class is often a subject that homeschool moms aren’t sure what to teach, but these fun worksheets are a great place to get started! Teaching healthy eating isn’t always easy or fun, but it is an important lesson for our kids to learn. Your kids will have fun learning about healthy eating with these fun […]
It is fun to learn about health! Use these printable coloring pages to introduce basic nutrition concepts and common sense healthy eating habits. They are just the right balance of information, guidance, and free range, as they teach basic concepts as well as provide coloring images and blank space for drawing or pasting. Alegra Loewenstein […]