55+ Trim Healthy Mama “E” Breakfasts

If you're following the THM Lifestyle, check out these DELICIOUS "E" Breakfasts. :: www.homeschoolgiveaways.com

This week in an effort to keep working toward the new THM lifestyle, I thought I would gather some breakfasts that fit in to the “E” category. I’m still working on figuring it all out, but these breakfasts look so simple and delicious! Here are some of the delicious recipes I found to make breakfast a […]

55 Trim Healthy Mama “S” Meals

The Trim Healthy Mama (THM) Lifestyle couldn't be any easier when you get to eat meals like these 55 "S" meals! :: www.homeschoolgiveaways.com

The past few weeks we have been looking at the THM lifestyle. I’ve about got my husband convinced that he won’t miss much of his favorite foods as we move to closer to changing our eating habits. Here are some of the delicious recipes I found to make meals a treat and not a chore…all while losing weight […]

50+ Fuel Pull Meals

Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

Fuel Pull is a wonderful cycle if you’re in a rush or just want to start burning fat immediately. However, you need to be careful about eating these too often or too many in one day or your body will think it is starving, which is not good for you or your metabolism. The Fuel Pull […]

30+ THM Crossover Recipes

If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

Crossovers are a meal that should be used sparingly in the Trim Healthy Mama lifestyle. The Crossover is a meal that is too high in fat or carbohydrates to be considered an S or E meal. These meals are great for those maintaining a healthy weight or trying to gain weight, but should be used […]