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These 15 surprising things you can freeze will help reduce waste and save money on your grocery budget. I was astonished to find out that Americans throw away between 160 and 295 billion pounds of food every single year. This is the equivalent to filling a 90,000 seat football stadium to the brim at least once every single day. That is just madness. With just a few small changes, we can reduce our food waste and save money on our grocery budget freezer. I was glad to find there are items I had no idea I could throw in the freezer instead of the trash (especially, avocados!)