Get the Most out of Fruits & Veggies with this FREE Cheat Sheet



Affiliate links may have been used in this post. To read our full disclaimer, click here.

FREE offers are often time-sensitive. Although they are FREE at the time of posting, please be sure to verify the offer is still free before claiming or purchasing it. (We are not responsible for price changes.) Thank you!

I eat a modified Paleo diet because I am trying to kick my autoimmune conditions to the curb. My little one also has a gluten and dairy sensitivity and goes crazy when she consumes sugar, so we eat pretty clean here. When I say crazy, I mean CA-RAZY! Like her body temp raises, she gets a headache, becomes weepy and loses all self-control. So, yea, no refined sugar for her!

An email hit my inbox last week that promised a FREE cheat sheet for maximizing fruits and veggies nutrients. So, I clicked over and read the entire post. I learned a lot and printed this bad boy right up to take along with me to the grocery store. 

max-nutrients

You can also print it for your home – it’s free and very helpful! Hop on over to Kitchen Stewardship and discover how a purple carrot has more antioxidants than an orange one. Or learn how some onions have way more nutrients than others. 


CLICK HERE TO ACCESS THIS FREE CHEAT SHEET!

Written by Carrie

Carrie

Carrie is the owner & operator of Homeschool Giveaways. She is also the Operations Manager for Build Your Bundle – a once a year HUGE homeschooling sale. She has been homeschooling for ten years, has two girls and works side by side at home with her awesome husband. She has been saved by grace, fails daily, but continues to strive toward the prize of the high calling of being a daughter of the Most High God.

Opt In Image
Join our growing list of 120,000 homeschoolers who LOVE free stuff!

Is my email safe and will I get junk? Click here for info.

Similar Posts You Might Like:


Need An Affordable Approach to Learning?
Save time, money and stress with our award-winning online homeschool curriculum!

101 Gluten-free Recipes to Make When You’re Broke

Are you a gluten-free household or does someone in your home eat a gluten-free diet? Then you know how important it is to have a GF meals to serve. But is it also possible to have one that tastes delicious and doesn't break the bank? The answer is yes!These recipes…

Best Tips to Avoid Burnout While Homeschooling Year-Round with FREE Printable

If you homeschool year-round, you must read these steps to avoid burnout. If you're homeschooling, you must read these steps because it's just a matter of time before you're experiencing burnout. Sometimes we just need a reminder to do the things we know to do. These tips will help you…

30 Crops to Plant Now For a Fall Harvest

It seems like every spring I miss the window to plant seeds in my yard. I'm not exactly sure why, but I suspect that it's because of the way our weather in Florida can be so unpredictable. It's all over the place in the springtime, and you never know if you're…

FREE Printable Watercolor Composition Book Covers

I hope you enjoyed picking up some fantastic school supply deals this August! I picked up some pens (a need) and some highlighters (a total want). I almost picked up some composition books, but praise the Lord I saw my stash in the bottom drawer. Hello. The last thing I…

Inspiration for your Homeschool Room

Are you itching to do a homeschool room makeover? If so, we thought you might like some inspiration. Check out this dream homeschool room posted by Sarah of Early Bird Mom.

15 All-Natural Shampoo Recipes to Make At Home

Shampoo is one of the easiest beauty products that you can make at home. The best part about it is that it's usually cheaper per ounce and contains all-natural products. You won't have to worry about endocrine disruptors or gluten (unless you use an ingredient that contains gluten.) Pick one…

10 Surprising Ways You Can Make Money

Homeschool moms are notorious for looking for ways to earn a little extra cash. I myself have done many different things over the years ranging from selling Avon to cleaning houses. What have you tried? You may feel like you've heard them all, but some of these ideas are unusual and…

How to Make Moth Repellant Sachets

It may be hot as blazes this August day, but it won't be long before I'll be dragging out my winter clothes and putting away my precious summer clothes. I love to use the humongous zippered bags that uses a vacuum to suck out the extra air. There's always a…

How to Reverse Homeschool Mom Burnout with FREE Ebook

If these are your first years of homeschooling, all the glitz and glamour may still be pretty exciting to you. But, if you've been at it a while, you may feel a little "rode hard and hung up wet." There is joy in homeschooling our children, but on some days…

How to Feed a Large Family on Only $400 a Month

Have you resolved to cut your grocery budget down this year? Check out this post from TheRoadto31.com and see how their large family is taking proactive steps to spend only $400 a month on food. You will find easy and practical ways that will make it simple for you to…

CLICK HERE TO VIEW ALL NEW POSTS

Notebooking Pages Free Resources