Trim Healthy Mama Series – 10 Week Wrap-Up

This is part of the Trim Healthy Mama Series <--Click to view all posts in this series!

Affiliate links may have been used in this post. To read our full disclaimer, click here.

FREE offers are often time-sensitive. Although they are FREE at the time of posting, please be sure to verify the offer is still free before claiming or purchasing it. (We are not responsible for price changes.) Thank you!

Did you see our Trim Healthy Mama series? This series ran through the holidays and I didn’t want anyone to miss a single post. I started this series in hopes that I would gain more confidence and finally begin my Trim Healthy Mama journey. Having the recipes sorted in to fuel types and meals has helped me plan out a week with ease.

Don't know where to start with the Trim Healthy Mama lifestyle? Find yourself overwhelmed? Check out over 500 recipes to help get you started! :: www.homeschoolgiveaways.com


Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

Since some of the posts might have been lost in the holiday shuffle, I decided to put them all in one convenient post here. Below you will find all the posts I included in this series with clickable links for you to read them now or pin them for later. There are over 500 recipes in this series, so I know you will be able to find more than enough you will love.

The first post in this series:
Trim Healthy Mama “S” Breakfasts – We began the series with breakfast, as that is the most important meal of the day. “S” Breakfasts are satisfying meals that will fill you up, but not out.
If you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.comIf you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.com

The second post in our series:
Trim Healthy Mama “E” Breakfasts – As the most important meal of the day, it is also important to be energized, which brings us to the “E” breakfasts. These selection of breakfasts will help you gain energy as you begin your day.
If you're following the THM Lifestyle, check out these DELICIOUS "E" Breakfasts. :: www.homeschoolgiveaways.com

The third post in our series:

Trim Healthy Mama “S” Meals – Satisfying meals are great for starting your day, but also for lunch and dinner. Choose from a variety of meals in this post.
The Trim Healthy Mama (THM) Lifestyle couldn't be any easier when you get to eat meals like these 55 "S" meals! :: www.homeschoolgiveaways.com

The fourth post in our series:
Trim Healthy Mama “E” Meals – Sometimes you feel a little sluggish during the day and that’s when you need to eat an “E” meal to give you a little energy during the middle of the day or before you have evening plans.
If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com

The fifth post in our series:
Trim Healthy Mama “S” Desserts – Most diets don’t allow desserts, but that’s what so great about Trim Healthy Mama – you can eat a dessert at every meal if you want! Check out these “S” desserts to get you started.
You don't have to give up sweets and treats on the Trim Healthy Mama diet. Check out this list of over 60 "S" Desserts! :: www.homeschoolgiveaways.com


The sixth post in our series:

Trim Healthy Mama “E” Desserts – Who knew desserts could be energizing and good for you! Check out these “E” desserts to follow a meal of the same fuel type and you’ve got it made.
It's easy to stick to the THM Lifestyle with these DELICIOUS "E" desserts on the menu! Over 35 to choose from in this list! :: www.homeschoolgiveaways.com

The seventh post in our series:
Trim Healthy Mama Snacks – Everyone knows there are days you just need a little snack to tide you over to the next meal. This post divides them up in the different fuel types to make it easy to find one that fits your plan for the day.
Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

The eighth post in our series:
Trim Healthy Mama Fuel Pull Meals & Snacks – Fuel Pull’s are those wonderful little meals which can help you start to burn fat quickly and can be done easily by adjusting the fat/carb ratio in your favorite S or E meals.
Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

The ninth post in our series:
Trim Healthy Mama Crossover Meals & Snacks – Crossovers are perfect meals for those trying to maintain their new healthy weight or trying to gain weight on the THM lifestyle. While these meals are delicious and within THM guidelines, they should be used sparingly.
If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

The final post in our series:
Trim Healthy Mama Drink Recipes – THM drink recipes are great for breakfast smoothies, desserts or even a mid-afternoon snack. They are divided by fuel types in this post to make meal planning quick and easy.
One of the best parts of the THM lifestyle is that you don't have to give up delicious foods - smoothies and milkshakes - just adjust them. Check out these 49 different recipes! :: www.homeschoolgiveaways.com

Written by Annette Breedlove

Annette Breedlove

Annette has been married to her husband and best friend since 2013. Together they are raising their six children to follow the Lord’s will, no matter what. Annette longs for the day when she will meet her 10 angel babies who have entered heaven before her. She enjoys creating UNIT STUDIES and FREE PRINTABLES for homeschool families. You can follow her crazy life at In All You Do where she blogs about homeschooling, homemaking and marriage while trying to maintain her sanity. She is also the owner of Thrifty Homeschoolers where she shares her tips on homeschooling without breaking the bank. Keep up with her via Facebook, Twitter, and Pinterest or join her growing Thrifty Homeschoolers group on Facebook.

Opt In Image
Join our growing list of over 100,000 homeschoolers who LOVE free stuff!

Sign up to receive emails that include deals, sales, and free offers for homeschoolers.

We value your privacy and promise never to send you spam. You can unsubscribe at anytime. 

View our Privacy Policy for more information on how we process your data.

NOTE: If you are already a subscriber, you can find subscriber perks and downloads links in our Monday & Wednesday newsletters.

Similar Posts You Might Like:


Need An Affordable Approach to Learning?
Save time, money and stress with our award-winning online homeschool curriculum!

45 Recipes for Cheap but Healthy Dinners

The price of food seems to climb up and up every time I go grocery shopping. I don't use coupons as much I once did because we've cut way back on eating snacks like granola bars or prepackaged foods. So if you're like me and want to eat healthier, where does that…

31 Best Kitchen Hacks Nobody Told You About

Try these 31 brilliant kitchen hacks to save you time and money. You will find anything from fixing stale bread, flat champagne, & unevenly heated leftovers. These are tips & tricks you can use on a daily basis, and when you read them... you will wonder why you haven't thought…

Organize Your Pantry + Tons of Kitchen Organization Hacks

I'm not sure why, but my pantry is difficult for me to keep straightened. Even when I've taken the time to organize and set things in order, it tends to slide very quickly back into a state of disarray. Of course these organization hacks offer me lots of options, which…

Help for Picky Eaters with FREE Printable

All of my kids have been picky eaters, at least when they were little. And if you are a fellow-picky-eater mom, then you know the worry of wondering if they are getting all of their nutritional needs met. If you have a picky eater, head over to Growing Up Gabel…

Free Printable Lunch Cards

Free Printable Lunchbox Note CardsCapscreations.com has some neat little "lunchbox cards" for free download. Sometimes we pack lunches to go to co-op, field trips, or park days. These are fun little surprises to hide in your kiddos lunches to make them feel special!Click here to go and download this freebie!

How to Paint Upholstery Fabric and Completely Transform a Chair

Painting upholstery fabric instead of completely reupholstering a piece of furniture is all the rage! Have you seen it? The required skill level is much lower, and it's so much more affordable!!! For one lady, what should have cost hundreds of dollars ended up costing approximately $30 for materials! It's…

25 Unforgettable First Day of School Pictures You Need to Take

The first day of a school year is an exciting day for all students. Take the time to snap a few pictures of your children, because the days are fleeting. You won't believe how quickly the time will fly by, and you'll find yourself planning your child's high school graduation party!…

50 Uses For Essential Oils

Essential oils sound like just another trend coming down the pike, but they're not. These oils offer remedies from a natural source and have much fewer side-effects than many prescription or over-the-counter medicines. Everyone has a different level at which they feel comfortable relying on essential oils, but they are…

Extreme Couponing For Beginners

Maybe you've heard the term "extreme couponing," but aren't really sure what it's all about. Perhaps you think you don't have enough time or enough coupon prowess to be successful at saving money through couponing. You couldn't be farther from the truth! Honestly, it doesn't have to consume your life.…

How to Make a Bacon Fat Candle

I know this is totally strange, but this could be a great survival skill! Bacon. I love that stuff, and I love it even more now that I know how to make a bacon fat candle. It's really rather simple and is a wonderful use for the leftover grease from…

CLICK HERE TO VIEW ALL NEW POSTS

Notebooking Pages Free Resources