Trim Healthy Mama Series – 10 Week Wrap-Up



This is part of the Trim Healthy Mama Series <--Click to view all posts in this series!

Affiliate links may have been used in this post. To read our full disclaimer, click here.

FREE offers are often time-sensitive. Although they are FREE at the time of posting, please be sure to verify the offer is still free before claiming or purchasing it. (We are not responsible for price changes.) Thank you!

Did you see our Trim Healthy Mama series? This series ran through the holidays and I didn’t want anyone to miss a single post. I started this series in hopes that I would gain more confidence and finally begin my Trim Healthy Mama journey. Having the recipes sorted in to fuel types and meals has helped me plan out a week with ease.

Don't know where to start with the Trim Healthy Mama lifestyle? Find yourself overwhelmed? Check out over 500 recipes to help get you started! :: www.homeschoolgiveaways.com


Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

Since some of the posts might have been lost in the holiday shuffle, I decided to put them all in one convenient post here. Below you will find all the posts I included in this series with clickable links for you to read them now or pin them for later. There are over 500 recipes in this series, so I know you will be able to find more than enough you will love.

The first post in this series:
Trim Healthy Mama “S” Breakfasts – We began the series with breakfast, as that is the most important meal of the day. “S” Breakfasts are satisfying meals that will fill you up, but not out.
If you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.comIf you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.com

The second post in our series:
Trim Healthy Mama “E” Breakfasts – As the most important meal of the day, it is also important to be energized, which brings us to the “E” breakfasts. These selection of breakfasts will help you gain energy as you begin your day.
If you're following the THM Lifestyle, check out these DELICIOUS "E" Breakfasts. :: www.homeschoolgiveaways.com

The third post in our series:

Trim Healthy Mama “S” Meals – Satisfying meals are great for starting your day, but also for lunch and dinner. Choose from a variety of meals in this post.
The Trim Healthy Mama (THM) Lifestyle couldn't be any easier when you get to eat meals like these 55 "S" meals! :: www.homeschoolgiveaways.com

The fourth post in our series:
Trim Healthy Mama “E” Meals – Sometimes you feel a little sluggish during the day and that’s when you need to eat an “E” meal to give you a little energy during the middle of the day or before you have evening plans.
If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com

The fifth post in our series:
Trim Healthy Mama “S” Desserts – Most diets don’t allow desserts, but that’s what so great about Trim Healthy Mama – you can eat a dessert at every meal if you want! Check out these “S” desserts to get you started.
You don't have to give up sweets and treats on the Trim Healthy Mama diet. Check out this list of over 60 "S" Desserts! :: www.homeschoolgiveaways.com


The sixth post in our series:

Trim Healthy Mama “E” Desserts – Who knew desserts could be energizing and good for you! Check out these “E” desserts to follow a meal of the same fuel type and you’ve got it made.
It's easy to stick to the THM Lifestyle with these DELICIOUS "E" desserts on the menu! Over 35 to choose from in this list! :: www.homeschoolgiveaways.com

The seventh post in our series:
Trim Healthy Mama Snacks – Everyone knows there are days you just need a little snack to tide you over to the next meal. This post divides them up in the different fuel types to make it easy to find one that fits your plan for the day.
Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

The eighth post in our series:
Trim Healthy Mama Fuel Pull Meals & Snacks – Fuel Pull’s are those wonderful little meals which can help you start to burn fat quickly and can be done easily by adjusting the fat/carb ratio in your favorite S or E meals.
Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

The ninth post in our series:
Trim Healthy Mama Crossover Meals & Snacks – Crossovers are perfect meals for those trying to maintain their new healthy weight or trying to gain weight on the THM lifestyle. While these meals are delicious and within THM guidelines, they should be used sparingly.
If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

The final post in our series:
Trim Healthy Mama Drink Recipes – THM drink recipes are great for breakfast smoothies, desserts or even a mid-afternoon snack. They are divided by fuel types in this post to make meal planning quick and easy.
One of the best parts of the THM lifestyle is that you don't have to give up delicious foods - smoothies and milkshakes - just adjust them. Check out these 49 different recipes! :: www.homeschoolgiveaways.com

Written by Annette Breedlove

Annette Breedlove

Annette has been married to her husband and best friend for 11 years. Together they are raising their four children to follow the Lord’s will, no matter what. Annette longs for the day when she will meet her 5 angel babies who have entered heaven before her. She enjoys creating UNIT STUDIES with FREE PRINTABLES (more coming soon) for homeschool families and she gets her scrapbooking fix in by making Subway Art for herself and her readers. You can follow her crazy life at In All You Do where she blogs about homeschooling, gluten- and grain-free recipes, homemaking, the occasional DIY projects and maintaining her sanity. You can also keep up with her via Facebook, Twitter, Google+ and Pinterest.

Opt In Image
Join our growing list of 120,000 homeschoolers who LOVE free stuff!

Is my email safe and will I get junk? Click here for info.

Similar Posts You Might Like:


Need An Affordable Approach to Learning?
Save time, money and stress with our award-winning online homeschool curriculum!

DIY Kids Art Displays

I am a real sucker for kids' art. If you walked into my home, you'd understand just what I mean. In addition to the shelves of notebooks holding my children's art, I have their art plastered on my bedroom door, the side of the fridge, and all over the humongous…

Simplifying in the New Year: Keeping Up With the Clutter

This is the first post in a four week series to help simplify your home and homeschool!With a New Year comes new thoughts and ideas on how we want our new year to go. Some call these resolutions, or even goals. I know many people have decided that they want…

Reduce Your Grocery Bill: Two Free e-Books

Did you make a goal this new year to reduce the amount of money you spend on food? If so, Beth Cranford, of eatbetterspendless.com has two free books for you. Are you interested in learning to use coupons effectively but afraid it might turn into another part-time job? "It's Me…

FREE Recipe Binder Printables

Do you have a drawer or shoebox that's full of cut out recipes? Organize them with these free Recipe Binder Printables! They are bold, adorable, and would certainly help you stay organized. There's a printable for your binder cover, and it includes dividers for subcategories such as desserts, breakfast, and meats/main dishes. Click…

15 Amazing Ways to Make Your Home and Car Smell Good

I've been on a bacon kick lately - cooking it for breakfast and to include in recipes. Seems like no matter how much I wipe up and mop, the smell lingers and won't go away. I've been on a salmon patty kick lately, too. You can imagine the smell. I…

FREE Tooth Collection Note from the Tooth Fairy

This is a FREE Printable found here. Wendy also offers other free printables on her site www.wendywoerner.com. Click the graphic to print it!  Does your family enjoy celebrating lost teeth? If you make the Tooth Fairy a part of your celebration, you will love this FREE Printable Tooth Collection Note…

FREE and Cheap Gardening Books for Kindle

Today we are delighted to share these FREE and Cheap Gardening Books for Homeschoolers!Please note: These Kindle books were FREE or discounted at the time of posting, but likely will only be so for a limited time. Prices can change quickly. Please verify the price before purchasing.Read them on your Kindle,…

Printable 2017-2018 Homeschool Student Planner {FREE Until 6/10/17)

It's no secret that you can purchase a student planner at any office or school supply store, but will it be tailored to the life of a homeschool student? No. No, it will not. I have purchased the store-bought planners for my kids, and there is usually editing that we…

DIY Paperclip Flags

What an easy way to brighten up your planner or school paper! I've seen so many moms on my facebook news feed that are positively ecstatic over their new planners. It really is so nice to have a fresh, clean slate in front of you! Let these delightful paperclip flags…

10 Free and Cheap Christmas Kindle Books

  Free and Cheap Christmas Kindle Book Round-Up  Please remember, Amazon prices can change quickly. The books below were free at the time this post went live, but may only be so for a limited time. Please double check the price before purchasing any of the books below.   'Twas the Night Before Christmas A Visit from…

CLICK HERE TO VIEW ALL NEW POSTS

Notebooking Pages Free Resources