Did you see our Trim Healthy Mama series? This series ran through the holidays and I didn’t want anyone to miss a single post. I started this series in hopes that I would gain more confidence and finally begin my Trim Healthy Mama journey. Having the recipes sorted in to fuel types and meals has helped me plan out a week with ease.
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
Since some of the posts might have been lost in the holiday shuffle, I decided to put them all in one convenient post here. Below you will find all the posts I included in this series with clickable links for you to read them now or pin them for later. There are over 500 recipes in this series, so I know you will be able to find more than enough you will love.
The first post in this series:
Trim Healthy Mama “S” Breakfasts – We began the series with breakfast, as that is the most important meal of the day. “S” Breakfasts are satisfying meals that will fill you up, but not out.
The second post in our series:
Trim Healthy Mama “E” Breakfasts – As the most important meal of the day, it is also important to be energized, which brings us to the “E” breakfasts. These selection of breakfasts will help you gain energy as you begin your day.
The third post in our series:
Trim Healthy Mama “S” Meals – Satisfying meals are great for starting your day, but also for lunch and dinner. Choose from a variety of meals in this post.
The fourth post in our series:
Trim Healthy Mama “E” Meals – Sometimes you feel a little sluggish during the day and that’s when you need to eat an “E” meal to give you a little energy during the middle of the day or before you have evening plans.
The fifth post in our series:
Trim Healthy Mama “S” Desserts – Most diets don’t allow desserts, but that’s what so great about Trim Healthy Mama – you can eat a dessert at every meal if you want! Check out these “S” desserts to get you started.
The sixth post in our series:
Trim Healthy Mama “E” Desserts – Who knew desserts could be energizing and good for you! Check out these “E” desserts to follow a meal of the same fuel type and you’ve got it made.
The seventh post in our series:
Trim Healthy Mama Snacks – Everyone knows there are days you just need a little snack to tide you over to the next meal. This post divides them up in the different fuel types to make it easy to find one that fits your plan for the day.
The eighth post in our series:
Trim Healthy Mama Fuel Pull Meals & Snacks – Fuel Pull’s are those wonderful little meals which can help you start to burn fat quickly and can be done easily by adjusting the fat/carb ratio in your favorite S or E meals.
The ninth post in our series:
Trim Healthy Mama Crossover Meals & Snacks – Crossovers are perfect meals for those trying to maintain their new healthy weight or trying to gain weight on the THM lifestyle. While these meals are delicious and within THM guidelines, they should be used sparingly.
The final post in our series:
Trim Healthy Mama Drink Recipes – THM drink recipes are great for breakfast smoothies, desserts or even a mid-afternoon snack. They are divided by fuel types in this post to make meal planning quick and easy.