55 AMAZING Trim Healthy Mama “E” Meals

This is part of the Trim Healthy Mama Series <--Click to view all posts in this series!

Affiliate links may have been used in this post. To read our full disclaimer, click here.

FREE offers are often time-sensitive. Although they are FREE at the time of posting, please be sure to verify the offer is still free before claiming or purchasing it. (We are not responsible for price changes.) Thank you!

I don’t know about you, but all these delicious meals make me hungry! Thank goodness they’re good for you too! This week I’m sharing some Trim Healthy Mama “E” Meals. These meals are have a generous dose of protein, more carbs and less fat. Browse through these recipes and see which ones look delicious.

Scroll down to the bottom for a TON of THM Recipe Round-Ups!

If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com
Chicken & White Bean Spinach Soup

Lentil Stuffed Recipe

Turkey Confetti Quinoa

Chicken Tortilla Soup

Black Bean Dump Soup

Easy Stuffed Cabbage

Quick & Easy Chili

“Spanish Rice” Quinoa

Black Bean Mexican Stew

Fish with Quinoa

Harvest Minestrone with Quinoa & Kale

Creamy Crockpot Black Bean Chili

Creamy Chicken & Wild Rice Soup

Sweet & Spicy Stir Fry

Creamy Chicken Rice Casserole

Vegetable Quiche Cups

Quick Lime Cilantro Chicken

Asian Lettuce Wraps

Easy Crockpot Lentil Soup

Basic Stir Fry Sauce

Mexican Stuffed Peppers

Zesty Salsa Chicken & Black Bean Casserole

Comforting Chicken Noodle Soup

High Protein Mediterranean Salad

Chicken & Basil Stir Fry Soup

Summertime Black Bean Chicken Salad

Sweet & Sour Chicken

Mama’s 3-Bean Chicken Chili

Chicken Apple Sausage with Cabbage Noodles

Nourishing Root Vegetable Soup

Trim Healthy Goulash

Salsa Verde Chicken Soup

Turkey Bean Soup

Rice & Beans

Pinto’s & Cheese

Runamok Mama’s Lime Chicken

Dirt-E Rice

Trim Healthy Mama Burr-E-tos

Trim Healthy Mama Black Bean Quesadillas

Easy E Tuna Sandwich 

Slow Cooked Lemon Chicken with Brown Rice

Baked Flounder with Red Palm Oil & Lime

Asian Baked Chicken

Crock Pot Ginger Lime Chicken

Tuscan Soup

Garbanzo Bean Soup

Trim Healthy Mama Grilled Cheese

Greek Yogurt Chicken Curry

Taco Salad Crunch

Poppy Seed Chicken Casserole

Homemade Pizza Recipe

Easy Chana Dal Soup

Beef Stroganoff

Enchilada Chicken over Rice Slow Cooker Meal

Butternut Squash Pumpkin Apple Soup

Checkout our other THM recipe round-ups:

One of the best parts of the THM lifestyle is that you don't have to give up delicious foods - smoothies and milkshakes - just adjust them. Check out these 49 different recipes! :: www.homeschoolgiveaways.com

If you're looking to maintain weight or encourage weight gain - as in children - while you stick to the THM lifestyle, try these delicious Crossovers! :: www.homeschoolgiveaways.com

Fuel Pulls are a SUPER FABULOUS cycle in the THM lifestyle! They can stand alone or be combined with other cycles. Check out these 50+ delicious FP options for breakfast, main meals, sweet treats and MORE! :: www.homeschoolgiveaways.com

Snacks can make or break your day. But having a list handy to glance at and grab items in your pantry makes all the difference. Check out these 69 THM approved snacks! :: www.homeschoolgiveaways.com

It's easy to stick to the THM Lifestyle with these DELICIOUS "E" desserts on the menu! Over 35 to choose from in this list! :: www.homeschoolgiveaways.com

You don't have to give up sweets and treats on the Trim Healthy Mama diet. Check out this list of over 60 "S" Desserts! :: www.homeschoolgiveaways.com

The Trim Healthy Mama (THM) Lifestyle couldn't be any easier when you get to eat meals like these 55 "S" meals! :: www.homeschoolgiveaways.com

If you're following the THM Lifestyle, check out these DELICIOUS "E" Breakfasts. :: www.homeschoolgiveaways.com
If you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.comIf you're looking for some great recipes to follow along with the THM lifestyle, check out these "S" Breakfasts! :: www.homeschoolgiveaways.com

If you're looking to loose weight, but don't want to sacrifice taste, check out these Trim Healthy Mama "E" Meals! :: www.homeschoolgiveaways.com

Do you follow the THM lifestyle? What’s your favorite crossover?

Click here to grab the January Monthly Meal Plan with clickable links?

Save Hundreds

Written by Annette Breedlove

Annette Breedlove

Annette has been married to her husband and best friend for 11 years. Together they are raising their four children to follow the Lord’s will, no matter what. Annette longs for the day when she will meet her 5 angel babies who have entered heaven before her. She enjoys creating UNIT STUDIES with FREE PRINTABLES (more coming soon) for homeschool families and she gets her scrapbooking fix in by making Subway Art for herself and her readers. You can follow her crazy life at In All You Do where she blogs about homeschooling, gluten- and grain-free recipes, homemaking, the occasional DIY projects and maintaining her sanity. You can also keep up with her via Facebook, Twitter, Google+ and Pinterest.

Opt In Image
Join our growing list of 120,000 homeschoolers who LOVE free stuff!

Is my email safe and will I get junk? Click here for info.

Similar Posts You Might Like:

Need An Affordable Approach to Learning?
Save time, money and stress with our award-winning online homeschool curriculum!

29 FREE Home Organizational Printables

When mom is organized, the day runs smoothly; but how is this supposed to happen with all the responsibilities that rest on our shoulders? Meal planning, grocery shopping, tracking schedules, making to-do lists, potty training - there are tools to help you keep it all straight! These free Home Organizational Printables…

40 Creative Handmade Photo Crafts

With all the organizing going on around me ("40 Bags in 40 Days," declutter this, organize that...), my question still remains: What do I do with all the hard copies of my photos?!I totally get why I should throw out all the cardboard boxes that have been stored over the years, but…

FREE Printable Prayer Journal

It's usually not difficult for me to read my Bible every day. I have a routine, and it's easy for me to pick up that precious book and read it. Prayer, on the other hand, can be a battle. Why is it so easy for my mind to wander or…

Homemade Mixes and Seasonings to Replace Store-Bought Products

I enjoy serving my family healthy food as much as the next mom, but sometimes I get in a time crunch, and pull a mix out of the back of my pantry. It could be a cake mix, a soup mix, or even a taco packet. I'm in such a…

Five Solutions for Sibling Bickering

My kids love each other to death, but man alive! When they start fighting, it just isn't pretty. It's usually over silly stuff, but that doesn't stop the volume from escalating. If your kids are at each other's throats, you may be at your wit's end. Check out these five solutions…

Make Your Own Babysitting Kit with FREE Printable

If you have a child that is old enough to babysit, be sure to check out this post at The Chaos and the Clutter that talks about how to make a babysitting kit and includes a FREE printable check list.FIND IT HERE

Meal Planning for Beginners with FREE Printable

There's all this talk flying around about meal planning, but what if you've never done it before? It may sound difficult, but it's really rather easy. Let Meal Planning for Beginners help you simplify your whole dinner schedule. There are step-by-step instructions as well as a free, printable schedule and lots…

Get Your Home Decluttered in the New Year

Clutter. It's everywhere. Since having kids, every time I turn around there is something new out and mis-placed. I cannot say that I am much better, always thinking, "UGH! I will just get it later!" Sometimes later means DAYS!I love the idea of starting out fresh in the new year,…

85 Indoor Activities for the Whole Family

Does your family enjoy spending time together? There are all sorts of activities that can be done together, but there's something wonderful about spending an evening at home together. Here are 85 imaginative Indoor Activities for the Whole Family! Click here to enjoy indoor activities with your family!

Depression Era Tips to Stretch Your Food Budget

No matter what day and age you live in, it's always a good idea to live frugally. Your household may currently be in a lean season and you feel like there's little else you can do to put food on the table. Be encouraged! Matthew 6 tells us that God…


Notebooking Pages Free Resources