If you’re following the Trim Healthy Mama eating plan it’s important to provide your body with a variety of fuel sources. The easiest way to adjust to this new way of eating is by switching up your mid-morning or afternoon snacks. Forget the candy bar or bag of chips and try some of the healthy and quick alternatives that Tonia at The Sunny Patch shares.
She has a great printable with 15 snack ideas, divided according to Trim Healthy Mama guidelines, that require no special ingredients. All you need is this printable and a quick trip to the grocery store and you will have plenty of snack time choices. Head over and download your free printable snack ideas list!