Your first meal of the day is so important – that’s true even for Trim Healthy Mama’s! It’s easy to get caught up in the excitement of a new diet, but the best way to stick with the program is to adapt your regular meals to a new way of eating. And that’s easy with this no special ingredient list of breakfast ideas!
Tonia at The Sunny Patch has a great printable list with 15 Trim Healthy Mama breakfast ideas (and grab the printable snack list while you’re there!) that won’t require anything out of the ordinary. It’s divided according to fuel source and, with a bit of shopping at your regular grocery store, a Trim Healthy Mama breakfast will always be ready to go!